Sol Barre Pilates & Yoga has been providing both mat-based and equipment-based Pilates & Barre training
to the community of Markham and surround area (Unionville, Cornell, Stouffville) since 2005.
Our studio on Bur Oak in Cornell is a perfect space for SOL-inspired Fusion Group classes that integrate
BARRE, Pilates & Yoga with Cardio, Weights & Resistance for a complete workout.
Personal Training makes use of Pilates fundamentals and Stott Pilates training principles.
Personal training sessions incorporate Pilates Mat, Yoga, Stott Reformer, Springboard, Stability Chair and other props as need
for sports-specific training, injury and rehab programming, and postural effectiveness.
- By peggy
- Email: firstname.lastname@example.org